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The impact of digital technologies, recreation, and nutrition on stress management and mental well-being in athletes
Published 2025Subjects: “…FORESTRY, AGRICULTURAL SCIENCES and LANDSCAPE PLANNING::Animal production::Animal nutrition and management…”
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Page will reload when a filter is selected or excluded.- Agricultural Sciences 256 results 256
- Agriculture & Food Sciences 256 results 256
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- FORESTRY, AGRICULTURAL SCIENCES and LANDSCAPE PLANNING::Animal production::Animal nutrition and management 1 results 1
- FORESTRY, AGRICULTURAL SCIENCES and LANDSCAPE PLANNING::Plant production 1 results 1
- FORESTRY, AGRICULTURAL SCIENCES and LANDSCAPE PLANNING::Plant production::Plant and forest protection 1 results 1
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- Stress is a natural human experience that depending on its severity and duration, it can have both positive (eustress) and negative (distress) effects. Chronic and unmanaged stress has a negative impact on social mental and physical health whereas moderate stress may improve motivation and adaptability. A comprehensive strategy combining biological, psychological and social techniques is needed for effective stress management. While social support, resilience and psychological relief are all facilitated by recreational activities, stress responses, cognitive function, and emotional equilibrium are significantly influenced by nutrition. Digital interventions have also become widely available and scalable tools for stress management, prevention and monitoring. An integrative review of major database and other sources were conducted. The study included recent empirical, systematic, scoping, narrative reviews and other high-quality articles that is directly related to digital technologies, recreation, nutrition and mental health outcomes in athletes. A total of 46 studies met the inclusion criteria. The review revealed that impact may be positive or negative depending on certain factors. Stress detection, monitoring, recovery management and resilience are enhanced through digital technologies. Recreational activities also improve resilience, regulates emotions, reduce anxiety, stress and depression. Adequate nutrition lowers stress, anxiety, depression and enhance better mental well-being in athletes with nutrition knowledge and positive dietary attitudes enhancing mental resilience. This paper delves into the combined impact of digital technologies, recreation, and nutrition on stress management and mental wellbeing in athletes with impact ranging from mental resilience to self-regulation, autonomy and motivation and social connections. Furthermore, the use of nutrition, recreation with digital technologies fosters cognitive and emotional regulation as well as personalisation and preventive wellbeing system. This study was also able to establish that the combination of digital strategies, recreational and health produce an impact in Athletes well being. When taken as a whole, these tactics highlight how crucial a comprehensive framework is for improving mental health and stress management, especially for athletes and other high-risk groups. 1 results 1
- Taxonomy 1 results 1
- The historiography of industrialization in Nigeria has a rich but confused literature. Scholars from various disciplinary orientations have engaged this subject matter from perspectives that have complexified the idea and concept of industrialization in a colonial state. This study interrogates the various perspectives of intellectual inquiry on industrialization of colonial Nigeria and argues that although industries and industrial activities existed in pre-colonial and colonial Nigeria, industrialization between 1914 and 1960, as portrayed by a number of scholars, was a farce. Thus, the interrogation of theoretical and historical explanation of industrialization by scholars as one of the important components of colonial historiography seems to have been neglected. The paper submits that the historical process of colonial Nigeria made industrialization of Nigeria as a colony impossible because the colonialists used Nigeria as an important instrument that sustained the development and industrialization of Britain. 1 results 1
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- Tropical and Subtropical Agroecosystems 90 results 90
- Forest@ : Journal of Silviculture and Forest Ecology 29 results 29
- Food and Ecological Systems Modelling Journal 28 results 28
- Folia Horticulturae 24 results 24
- Plant Phenome Journal 24 results 24
- Biodiversity : Research and Conservation 20 results 20
- Sains Tanah: Journal of Soil Science and Agroclimatology 11 results 11
- Aquacultura Indonesiana 10 results 10
- Sustainable Environment Agricultural Science (SEAS) 10 results 10
- BHUMI : Jurnal Agraria dan Pertanahan 5 results 5
- Tropical Grasslands – Forrajes Tropicales 4 results 4
- Annals of Silvicultural Research 1 results 1
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