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Intrinsic and extrinsic factors associated with change in range of motion (ROM) after a single stretch session and repeated loading following an endurance run
Static stretching is commonly performed by athletes and clinicians on the assumption that it increases joint range of motion (ROM). However, observations from our laboratory indicate that there is an apparent inter-individual variance in the change in ROM in response to static stretching. Furthermor...
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| Format: | Thesis |
| Language: | English |
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MRC/UCT RU for Exercise and Sport Medicine
2014
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