Full Text Available
Note: Clicking the button above will open the full text document at the original institutional repository in a new window.
The effect of a hamstring contract-relax-agonist-contract intervention on sprint and agility performance in moderately active males
Background: The demands of modern day sport require athletes to reach their optimal sporting performance. Flexibility is an important component of exercise performance. The high incidence of hamstring strain injuries in various sporting codes has been linked to reduced hamstring flexibility. Stretch...
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Thesis |
| Language: | English |
| Published: |
Department of Health and Rehabilitation Sciences
2015
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|