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Conditions for health behaviour change

Bibliography: leaves 75-80.

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Main Author: Wadlow, Sarah Jane
Other Authors: Schomer, Helgo
Format: Thesis
Language:English
Published: Department of Psychology 2015
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access_status_str Open Access
author Wadlow, Sarah Jane
author2 Schomer, Helgo
author_browse Schomer, Helgo
Wadlow, Sarah Jane
author_facet Schomer, Helgo
Wadlow, Sarah Jane
author_sort Wadlow, Sarah Jane
collection Thesis
description Bibliography: leaves 75-80.
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institution University of Cape Town (South Africa)
language eng
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license_str Not specified — see source repository
provenance_str_mv Harvested via OAI-PMH from UCTD — University of Cape Town Open Access Repository
publishDate 2015
publishDateRange 2015
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source_str UCTD — University of Cape Town Open Access Repository
spelling oai:open.uct.ac.za:11427/14325 Conditions for health behaviour change Wadlow, Sarah Jane Schomer, Helgo Psychology Bibliography: leaves 75-80. The impact of an academic course in health psychology on students' health behaviour is assessed. It was contended that this course motivated students to improve their personal health behaviours, as it contained all the elements necessary for persuasion. It was hypothesised that (a) self-reported health behaviour would improve from pre- to post-course assessment, (b) any improvements would not have been maintained at the follow-up evaluation, (c) the components of the Health Belief Model (HBM) would predict the various health behaviours. The subjects were all third year psychology students at the University of Cape Town, attending an optional course in health psychology. They completed a self-report health behaviour questionnaire (Lifestyle Evaluation Questionnaire) prior to commencement of the course and again at the end of the six week course. At a follow-up, eight months after the completion of the course, (86) students who had completed both previous questions were mailed another (LEQ) questionnaire. They were also requested to complete a questionnaire (based on the HBM), assessing their beliefs about health behaviour (the Lifestyle Beliefs Questionnaire). 42 (49%) subjects returned the questionnaires. At-test of mean differences was conducted to determine if the four Lifestyle Evaluation Questionnaire (LEQ) factors - food, exercise, drugs and care - had changed significantly over time. Exercise, food and care behaviour had improved significantly from pre- to post-course assessment to follow-up (p < .05). Hypothesis one was, therefore, partially supported, and hypothesis two was not supported by the findings. A number of explanations for these findings are proposed. In short, it appears that exercising is regarded as more enjoyable and beneficial by a young population than other preventive health behaviours. The HBM components of benefits, barriers, susceptibility, motivation, cues to action, attitude, and enabling variables were regressed against the four LEQ factors to determine if these HBM components could predict the health behaviours. Benefits predicted exercise and drug use, barriers predicted exercise behaviour, and susceptibility predicted drug use. These three HBM components were found by Janz & Becker's (1984) review to be the most powerful predictors of health behaviours. Limitations of this "naturalistic" study are discussed and it is concluded that persuasive communication is necessary to motivate young, healthy adults to practise positive health behaviours. 2015-10-25T17:08:24Z 2015-10-25T17:08:24Z 1992 Master Thesis Masters MA http://hdl.handle.net/11427/14325 eng application/pdf Department of Psychology Faculty of Humanities University of Cape Town
spellingShingle Psychology
Wadlow, Sarah Jane
Conditions for health behaviour change
thesis_degree_str Master's
title Conditions for health behaviour change
title_full Conditions for health behaviour change
title_fullStr Conditions for health behaviour change
title_full_unstemmed Conditions for health behaviour change
title_short Conditions for health behaviour change
title_sort conditions for health behaviour change
topic Psychology
url http://hdl.handle.net/11427/14325
work_keys_str_mv AT wadlowsarahjane conditionsforhealthbehaviourchange