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The effects of prior oral creatine supplementation on performance and metabolism after 7 days of sprint cycle training
Oral creatine supplementation has been shown to increase skeletal muscle total creatine (TCr) content, and in some cases improve performance in high-intensity short duration exercise. A variety of factors related to an enhanced efficacy of adenine nucleotide metabolism have been demonstrated as part...
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| Format: | Thesis |
| Language: | English |
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MRC/UCT RU for Exercise and Sport Medicine
2018
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