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The observing self as a catalyst for behaviour change and wellbeing: Effective personal informatics system design to promote behaviour change in the changing health paradigm

The current study is a user-centred enquiry into how wellness-related personal informatics (PI) systems can be more effectively designed to better promote lasting behaviour change and sustained wellbeing in the context of the changing health paradigm. Until recently, the Western biomedical model wit...

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Main Author: De Villiers, Stephanie
Other Authors: Baets, Walter
Format: Thesis
Language:English
Published: Research of GSB 2018
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access_status_str Open Access
author De Villiers, Stephanie
author2 Baets, Walter
author_browse Baets, Walter
De Villiers, Stephanie
author_facet Baets, Walter
De Villiers, Stephanie
author_sort De Villiers, Stephanie
collection Thesis
description The current study is a user-centred enquiry into how wellness-related personal informatics (PI) systems can be more effectively designed to better promote lasting behaviour change and sustained wellbeing in the context of the changing health paradigm. Until recently, the Western biomedical model with its disease focus has been effective in delivering health care; however, this paradigm does not efficiently support a system in crises - the contemporary health care system which is confronted with complex challenges of modern lifestyle diseases and behavioural disorders. Enabled by the technological revolution, a Systems Medicine model - a preventative, personalised, predictive and participatory (P4) approach - is emerging and PI systems play a significant role in realising this pre-clinical, patient-centric, behaviour-focussed shift in health care. This viewpoint paper argues that design strategies applied in PI systems to promote behaviour change play a vital role in supporting health outcomes, specifically, persuasive and mindful user experience (UX) strategies. By applying a phenomenographic research methodology, a user-centred approach is taken to understand qualitatively different ways in which PI systems (and their inherent design strategies) are experienced by users, to inform more intuitive design of PI systems that balance behaviour change strategies to support more lasting shifts and sustainable states of wellbeing. Drawing together ideas from systems medicine, complexity theory, persuasive and mindful design approaches in conjunction with phenomenography, this study aims to understand experiential nuances to offer implications for the future design of health care through PI systems. The theory built through the research process is applied in a prototype design, which is presented as an example of a PI system design that balances persuasive and mindful strategies and aims to promote lasting behaviour change and enduring states of wellbeing more effectively.
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institution University of Cape Town (South Africa)
language eng
last_indexed 2026-06-10T12:32:50.328Z
license_str Not specified — see source repository
provenance_str_mv Harvested via OAI-PMH from UCTD — University of Cape Town Open Access Repository
publishDate 2018
publishDateRange 2018
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publisher Research of GSB
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spelling oai:open.uct.ac.za:11427/27443 The observing self as a catalyst for behaviour change and wellbeing: Effective personal informatics system design to promote behaviour change in the changing health paradigm De Villiers, Stephanie Baets, Walter Marks, Jonathan Inclusive Innovation Personal Informatics Systems Medicine positive technology persuasive technology behaviour change The current study is a user-centred enquiry into how wellness-related personal informatics (PI) systems can be more effectively designed to better promote lasting behaviour change and sustained wellbeing in the context of the changing health paradigm. Until recently, the Western biomedical model with its disease focus has been effective in delivering health care; however, this paradigm does not efficiently support a system in crises - the contemporary health care system which is confronted with complex challenges of modern lifestyle diseases and behavioural disorders. Enabled by the technological revolution, a Systems Medicine model - a preventative, personalised, predictive and participatory (P4) approach - is emerging and PI systems play a significant role in realising this pre-clinical, patient-centric, behaviour-focussed shift in health care. This viewpoint paper argues that design strategies applied in PI systems to promote behaviour change play a vital role in supporting health outcomes, specifically, persuasive and mindful user experience (UX) strategies. By applying a phenomenographic research methodology, a user-centred approach is taken to understand qualitatively different ways in which PI systems (and their inherent design strategies) are experienced by users, to inform more intuitive design of PI systems that balance behaviour change strategies to support more lasting shifts and sustainable states of wellbeing. Drawing together ideas from systems medicine, complexity theory, persuasive and mindful design approaches in conjunction with phenomenography, this study aims to understand experiential nuances to offer implications for the future design of health care through PI systems. The theory built through the research process is applied in a prototype design, which is presented as an example of a PI system design that balances persuasive and mindful strategies and aims to promote lasting behaviour change and enduring states of wellbeing more effectively. 2018-02-09T10:50:41Z 2018-02-09T10:50:41Z 2017 Master Thesis Masters MPhil http://hdl.handle.net/11427/27443 eng application/pdf Research of GSB Faculty of Commerce University of Cape Town
spellingShingle Inclusive Innovation
Personal Informatics
Systems Medicine
positive technology
persuasive technology
behaviour change
De Villiers, Stephanie
The observing self as a catalyst for behaviour change and wellbeing: Effective personal informatics system design to promote behaviour change in the changing health paradigm
thesis_degree_str Master's
title The observing self as a catalyst for behaviour change and wellbeing: Effective personal informatics system design to promote behaviour change in the changing health paradigm
title_full The observing self as a catalyst for behaviour change and wellbeing: Effective personal informatics system design to promote behaviour change in the changing health paradigm
title_fullStr The observing self as a catalyst for behaviour change and wellbeing: Effective personal informatics system design to promote behaviour change in the changing health paradigm
title_full_unstemmed The observing self as a catalyst for behaviour change and wellbeing: Effective personal informatics system design to promote behaviour change in the changing health paradigm
title_short The observing self as a catalyst for behaviour change and wellbeing: Effective personal informatics system design to promote behaviour change in the changing health paradigm
title_sort observing self as a catalyst for behaviour change and wellbeing effective personal informatics system design to promote behaviour change in the changing health paradigm
topic Inclusive Innovation
Personal Informatics
Systems Medicine
positive technology
persuasive technology
behaviour change
url http://hdl.handle.net/11427/27443
work_keys_str_mv AT devilliersstephanie theobservingselfasacatalystforbehaviourchangeandwellbeingeffectivepersonalinformaticssystemdesigntopromotebehaviourchangeinthechanginghealthparadigm
AT devilliersstephanie observingselfasacatalystforbehaviourchangeandwellbeingeffectivepersonalinformaticssystemdesigntopromotebehaviourchangeinthechanginghealthparadigm