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The Effect of a 18-Week Supervised Exercise Program on Changes in Weight and Health Status in Overweight Individuals: The Healthy Weight Beginner and Intermediate Program
Background: According to the South African National Health and Nutrition Examination Survey, approximately 69% of South African women and 29% of men are considered overweight/obese. In South Africa, overweight and obesity rates are on the rise and have reached epidemic proportions. Several conventio...
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| Format: | Thesis |
| Language: | English |
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Department of Human Biology
2023
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