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The effect of supplementary Elliptical training protocols on running performance in trained runners
Recent studies at the University of Cape Town found comparable physiological and metabolic responses between the elliptical trainer, stepper, and treadmill, and a decrease in muscular effort of lower extremity muscles when exercising at similar intensities on the elliptical trainer and stepper in co...
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| Format: | Thesis |
| Language: | Eng |
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Department of Human Biology
2025
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