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Comparative effectiveness of mental contrasting and self-regulation strategies on enhancing goal setting skills of secondary school students in urban Nigeria

Although there is plethora of studies on goal setting skills, there is paucity of experimental studies on this field. This study examined the comparative effectiveness of Mental Contrasting Therapy (MCT) and Self-Regulation Strategies (SRS) on enhancing goal setting skills of students in urban Niger...

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Published: 2019
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LEADER 00000njm a2000000a 4500
001 oai:repository.ui.edu.ng:123456789/11421
042 |a dc 
720 |a Ofole, N. M.  |e author 
720 |a Adegoke, I. V.  |e author 
260 |c 2019 
520 |a Although there is plethora of studies on goal setting skills, there is paucity of experimental studies on this field. This study examined the comparative effectiveness of Mental Contrasting Therapy (MCT) and Self-Regulation Strategies (SRS) on enhancing goal setting skills of students in urban Nigeria. A group of 120 students (male=52, female=68) with age range of 14-17years and mean age of ≥ 13.5years were purposively drawn from secondary schools in urban Nigeria. Each of the intervention groups was exposed to 10 sessions of therapy designed to improve their goal setting skills. The control group served as comparison group. The result revealed a significant main effect of treatments on goal setting skills (F(2,105) =14.958, p<0.05) with the intervention groups demonstrating greater ability to utilize the acquired skills than the comparison group as evidenced on the mean score. The effect size reveals that treatment accounted for 22.2% (η2=0.222) change in the participants’ goal setting skills. Participants treated with SRS reported higher mean score at post-test (X=69.09) when compared with their counterpart in MCT group (X=66.93). Self-efficacy and gender have significant interactive effect with treatments F(4,105) = 6.375, p<0.05, η2=0.195 and F(2,105) =13.561, p<0.01, η2=0.205 respectively. The researchers concluded that though the two therapies were effective, SRS was more potent in enhancing goal setting skills of the participants. 
024 8 |a 2202-9478 
024 8 |a ui_art_ofole_comparative_2019 
024 8 |a International Journal of Education & Literacy Studies 7(3), pp. 67-75 
024 8 |a https://repository.ui.edu.ng/handle/123456789/11421 
653 |a Goal Setting Skills 
653 |a Mental Contrasting Techniques 
653 |a Self-Regulation Strategies 
653 |a Nigeria 
245 0 0 |a Comparative effectiveness of mental contrasting and self-regulation strategies on enhancing goal setting skills of secondary school students in urban Nigeria