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Effectiveness of mindfulness training in fostering tobacco cessation among undergraduates in a Nigerian university

The study investigated the impact of mindfulness training in fostering tobacco cessation among undergraduates in a Nigerian university, it also observed the moderating effect of self-efficacy on the causal link between mindfulness training and tobacco cessation. Participants were 57 students randoml...

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Published: 2012-04
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LEADER 00000njm a2000000a 4500
001 oai:repository.ui.edu.ng:123456789/2865
042 |a dc 
720 |a Asuzu, C. C.  |e author 
720 |a Agokei, C. R.  |e author 
260 |c 2012-04 
520 |a The study investigated the impact of mindfulness training in fostering tobacco cessation among undergraduates in a Nigerian university, it also observed the moderating effect of self-efficacy on the causal link between mindfulness training and tobacco cessation. Participants were 57 students randomly assigned to experimental and control groups. A pre-test, post-test, design was utilized. The experimental group was exposed to a 12 week mindfulness training programme. Participants in both experimental and control groups were tested before and after training programme on tobacco cessation. Data collected were analysed using analysis of covariance (ANCOVA). Results showed that the experimental group improved significantly in tobacco cessation than the control group. Further, self-efficacy mediated effectively the causal link between mindfulness training and tobacco cessation among the participants. It was recommended that Mindfulness training should be introduced in smoking cessation programmes and advancing studies in smoking cessation. 
024 8 |a 978-32184-4-1 
024 8 |a ui_art_asuzu_effectiveness_2012 
024 8 |a African Journal for the Psychological Studies of Social Issues 15(1), pp. 147-160 
024 8 |a http://ir.library.ui.edu.ng/handle/123456789/2865 
653 |a Mindfulness training, 
653 |a Self-efficacy, 
653 |a Tobacco cessation, 
653 |a Undergraduate 
245 0 0 |a Effectiveness of mindfulness training in fostering tobacco cessation among undergraduates in a Nigerian university