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Physical activity and exercise as precursors of wellbeing of menopausal women in the community

Ageing or menopausal women do come up with variety of physical, psychological and social health related challenges in various community settings including educational institutions. This paper examined the impact of physical activity and exercise as a tool for the wellbeing of ageing and menopausal w...

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Published: 2024-01
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LEADER 00000njm a2000000a 4500
001 oai:repository.ui.edu.ng:123456789/9618
042 |a dc 
720 |a Moronkola, O. A.  |e author 
720 |a Moronkola, O. A.  |e author 
720 |a Omokhabi, A. A.  |e author 
260 |c 2024-01 
520 |a Ageing or menopausal women do come up with variety of physical, psychological and social health related challenges in various community settings including educational institutions. This paper examined the impact of physical activity and exercise as a tool for the wellbeing of ageing and menopausal women in the community which they can use to manage or cope with their health related conditions at midlife period. Physical activity or exercise have been viewed by many experts as a coping menopausal coping strategy against various symptoms, women experience during the period that affect their quality of life 
024 8 |a 0974-3474 
024 8 |a ui_art_moronkola_physical_2024 
024 8 |a Nigerian School Health Journal 36(1), pp. 144-155 
024 8 |a http://ir.library.ui.edu.ng/handle/123456789/9618 
653 |a Physical activity 
653 |a Exercise 
653 |a Menopause 
653 |a Wellbeing 
245 0 0 |a Physical activity and exercise as precursors of wellbeing of menopausal women in the community