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Performance development of adolescent swimmers : a Mindfulness - Acceptance - Commitment (MAC) approach

Dissertation (MA)--University of Pretoria, 2013.

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Other Authors: Human, Lourens H.
Format: Thesis
Language:English
Published: University of Pretoria 2015
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access_status_str Open Access
author2 Human, Lourens H.
author_browse Human, Lourens H.
author_facet Human, Lourens H.
collection Thesis
dc_rights_str_mv © 2014 University of Pretoria. All rights reserved. The copyright in this work vests in the University of Pretoria. No part of this work may be reproduced or transmitted in any form or by any means, without the prior written permission of the University of Pretoria.
description Dissertation (MA)--University of Pretoria, 2013.
format Thesis
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institution University of Pretoria (South Africa)
language English
last_indexed 2026-06-10T12:36:37.472Z
license_str Other — see source repository
provenance_str_mv Harvested via OAI-PMH from UPSpace — University of Pretoria Institutional Repository
publishDate 2015
publishDateRange 2015
publishDateSort 2015
publisher University of Pretoria
publisherStr University of Pretoria
record_format dspace
source_str UPSpace — University of Pretoria Institutional Repository
spelling oai:repository.up.ac.za:2263/43144 Performance development of adolescent swimmers : a Mindfulness - Acceptance - Commitment (MAC) approach Human, Lourens H. Lauren.leon1@yahoo.com Leon, Lauren Margaret Mindfulness-Acceptance-Commitment (MAC) Interpretive Phenomenology Adolescents Psychological Skills Training (PST) High School UCTD Dissertation (MA)--University of Pretoria, 2013. For the past three decades performance development in sport has been steered by traditional Psychological Skills Training (PST) programmes. However, in the last decade, the Mindfulness-Acceptance-Commitment (MAC) approach to performance development in sport has been introduced. To date, there is limited research on the MAC approach and there are currently no published studies in South Africa. The goal of this study was to explore the participant’s experiences of the MAC programme with reference to what they learnt through the programme, how they applied their learning to their swimming and how they transferred their learning to their lives. This study is an Interpretive Phenomenological view of five adolescent swimmers (two female and three male) at the High Performance Centre (hpc), in South Africa (SA). The participants partook in a one-day swimmingspecific MAC programme and thereafter, semi-structured interviews were conducted with the participants. An interpretive Phenomenological Analysis (IPA) was used for analysing the data gained from the interviews. The findings indicate that the participants had experiences which were consistent, inconsistent or unique in relation to the literature review. lk2014 Psychology MA Unrestricted 2015-01-19T12:11:05Z 2015-01-19T12:11:05Z 2014/12/12 2013 Dissertation Leon, LM 2013, Performance development of adolescent swimmers : a Mindfulness - Acceptance - Commitment (MAC) approach, MA Dissertation, University of Pretoria, Pretoria, viewed yymmdd <http://hdl.handle.net/2263/43144> M14/9/110 http://hdl.handle.net/2263/43144 en © 2014 University of Pretoria. All rights reserved. The copyright in this work vests in the University of Pretoria. No part of this work may be reproduced or transmitted in any form or by any means, without the prior written permission of the University of Pretoria. application/pdf University of Pretoria
spellingShingle Mindfulness-Acceptance-Commitment (MAC)
Interpretive Phenomenology
Adolescents
Psychological Skills Training (PST)
High School
UCTD
Performance development of adolescent swimmers : a Mindfulness - Acceptance - Commitment (MAC) approach
title Performance development of adolescent swimmers : a Mindfulness - Acceptance - Commitment (MAC) approach
title_full Performance development of adolescent swimmers : a Mindfulness - Acceptance - Commitment (MAC) approach
title_fullStr Performance development of adolescent swimmers : a Mindfulness - Acceptance - Commitment (MAC) approach
title_full_unstemmed Performance development of adolescent swimmers : a Mindfulness - Acceptance - Commitment (MAC) approach
title_short Performance development of adolescent swimmers : a Mindfulness - Acceptance - Commitment (MAC) approach
title_sort performance development of adolescent swimmers a mindfulness acceptance commitment mac approach
topic Mindfulness-Acceptance-Commitment (MAC)
Interpretive Phenomenology
Adolescents
Psychological Skills Training (PST)
High School
UCTD
url http://hdl.handle.net/2263/43144