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Effect of lateral costal breathing dissociation exercises on the position of the scapula in level two up to senior national level swimmers

Thesis (PhD)--University of Pretoria, 2015.

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Other Authors: Van Rooijen, Agatha Johanna
Format: Thesis
Language:English
Published: University of Pretoria 2015
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access_status_str Open Access
author2 Van Rooijen, Agatha Johanna
author_browse Van Rooijen, Agatha Johanna
author_facet Van Rooijen, Agatha Johanna
collection Thesis
dc_rights_str_mv © 2015 University of Pretoria. All rights reserved. The copyright in this work vests in the University of Pretoria. No part of this work may be reproduced or transmitted in any form or by any means, without the prior written permission of the University of Pretoria.
description Thesis (PhD)--University of Pretoria, 2015.
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institution University of Pretoria (South Africa)
language English
last_indexed 2026-06-10T12:37:31.320Z
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provenance_str_mv Harvested via OAI-PMH from UPSpace — University of Pretoria Institutional Repository
publishDate 2015
publishDateRange 2015
publishDateSort 2015
publisher University of Pretoria
publisherStr University of Pretoria
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source_str UPSpace — University of Pretoria Institutional Repository
spelling oai:repository.up.ac.za:2263/46055 Effect of lateral costal breathing dissociation exercises on the position of the scapula in level two up to senior national level swimmers Van Rooijen, Agatha Johanna Marais, Anna M. Korkie, Elzette UCTD Pectoralis minor Breathing exercises Scapula position in swimmers Motor learning Health sciences theses SDG-03 Health sciences theses SDG-17 Thesis (PhD)--University of Pretoria, 2015. Swimmers depend on accessory breathing muscles for adequate ventilation. Pectoralis minor is an accessory breathing muscle. The daily repetition of gleno-humeral flexion and medial rotation results in adaptive shortening of Pectoralis, a common phenomenon in competitive swimmers. If Pectoralis minor is shortened the scapula is in an anteriorly tipped position. This anteriorly tipped position will affect scapula kinematics as well as the strength of Pectoralis minor to function as an accessory breathing muscle. One of the risk factors contributing to shoulder dysfunction in competitive swimmers is an altered scapular position. The study aimed to determine if lateral costal breathing dissociation exercises in conjunction with scapular retraining exercises had an effect on the position of the scapula in competitive swimmers. A comparative parallel group longitudinal design was used in this study. During a six week supervised intervention period the intervention group (n=28) and control group (n=30) did retraining of the scapula stabilisers and stretching of Pectoralis minor. The intervention group did breathing dissociation exercises to facilitate lateral costal breathing. No specific breathing exercises were facilitated within the control group. Pectoralis minor length and thoracic expansion had been measured. The function of the scapula stabilisers was evaluated. The resting as well as dynamic scapula positions were evaluated. Evaluations were done at baseline, six weeks and five months post intervention. Treatment groups were compared with respect to change from baseline to six weeks and baseline to five months in PMI, FVC and thoracic expansion utilizing analysis of covariance (ANCOVA) with covariates baseline reading. The intervention group showed an increase in the Pectoralis minor Index (PMI) of 0.5 (left & right) and the control group reflected an increase of 0.5 (left) and 0.7 (right). The intervention group reflected continuous improvement in PMI and the control group showed deterioration. In addition to the PMI upper thoracic, expansion decreased and lower thoracic expansion increased in the intervention group. The control group showed a decrease in upper and lower thoracic expansion. Groups were compared with respect to change from baseline to six weeks and five months respectively for categorical parameters, muscle function and scapula position (resting and dynamic) using Fisher’s exact test. After six weeks the intervention group showed significantly (p<0.04) less winging of the distal third of the scapula on the left side when compared to the control group. After five months the scapula showed significantly less tipping (p<0.02) during gleno-humeral flexion, on the left side. The McNemar test for symmetry had been applied to determine if any within group changes occurred. Within the intervention group ten of the thirteen markers used to determine the resting position of the scapula, reflected significant improvement compared to the six markers in the control group. Only the intervention group reflected remarkable improvement in function of the lower fibres of Trapezius muscle. Serratus anterior and middle fibres of Trapezius muscles showed significance within group improvement in function for both groups. The scapula showed significantly less dysrhythmia within the intervention group on the left and right sides (p< 0.0209) when compared to the control group. After five months the resting scapula position reflected deterioration for both groups. Dysrhythmia and winging of the scapula deteriorated from six weeks to five months for both groups. The muscle function of the lower fibres of Trapezius showed significance within group changes for both groups from six weeks to five months. The ability to contract Serratus anterior and the middle fibres of Trapezius agonistically was maintained from six weeks to five months. However the eccentric control and ability to contract the muscle without fatigue within the Serratus anterior and middle fibres of Trapezius showed deterioration from six weeks to five months for both groups. Conclusion: The increase in PMI and increase in lower thoracic expansion for the intervention group could favour swimmers to breathe more effectively. An increase in Pectoralis minor length resulted in a more posteriorly tipped scapula. This better positioned scapula promotes optimum function of the lower fibres of Trapezius. Contracting from a stable scapula, Pectoralis minor can fulfil its function as an accessory breathing muscle more effectively. tm2015 em2026 Physiotherapy PhD Unrestricted SDG-03: Good health and well-being SDG-17: Partnerships for the goals 2015-07-02T11:06:43Z 2015-07-02T11:06:43Z 2015/04/17 2015 Thesis Korkie, E 2015, Effect of lateral costal breathing dissociation exercises on the position of the scapula in level two up to senior national level swimmers, PhD Thesis, University of Pretoria, Pretoria, viewed yymmdd <http://hdl.handle.net/2263/46055> A2015 http://hdl.handle.net/2263/46055 en © 2015 University of Pretoria. All rights reserved. The copyright in this work vests in the University of Pretoria. No part of this work may be reproduced or transmitted in any form or by any means, without the prior written permission of the University of Pretoria. application/pdf University of Pretoria
spellingShingle UCTD
Pectoralis minor
Breathing exercises
Scapula position in swimmers
Motor learning
Health sciences theses SDG-03
Health sciences theses SDG-17
Effect of lateral costal breathing dissociation exercises on the position of the scapula in level two up to senior national level swimmers
title Effect of lateral costal breathing dissociation exercises on the position of the scapula in level two up to senior national level swimmers
title_full Effect of lateral costal breathing dissociation exercises on the position of the scapula in level two up to senior national level swimmers
title_fullStr Effect of lateral costal breathing dissociation exercises on the position of the scapula in level two up to senior national level swimmers
title_full_unstemmed Effect of lateral costal breathing dissociation exercises on the position of the scapula in level two up to senior national level swimmers
title_short Effect of lateral costal breathing dissociation exercises on the position of the scapula in level two up to senior national level swimmers
title_sort effect of lateral costal breathing dissociation exercises on the position of the scapula in level two up to senior national level swimmers
topic UCTD
Pectoralis minor
Breathing exercises
Scapula position in swimmers
Motor learning
Health sciences theses SDG-03
Health sciences theses SDG-17
url http://hdl.handle.net/2263/46055