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Thesis (PhD (Sports Science))--Stellenbosch University, 2008.
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| Other Authors: | |
| Format: | Thesis |
| Language: | English |
| Published: |
Stellenbosch : Stellenbosch University
2008
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| _version_ | 1867613780542750720 |
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| access_status_str | Open Access |
| author | Venter, Rachel Elizabeth |
| author2 | Potgieter, Justus R. |
| author_browse | Potgieter, Justus R. Venter, Rachel Elizabeth |
| author_facet | Potgieter, Justus R. Venter, Rachel Elizabeth |
| author_sort | Venter, Rachel Elizabeth |
| collection | Thesis |
| dc_rights_str_mv | Stellenbosch University |
| description | Thesis (PhD (Sports Science))--Stellenbosch University, 2008. |
| format | Thesis |
| id | oai:scholar.sun.ac.za:10019.1/1171 |
| institution | Stellenbosch University (South Africa) |
| language | English |
| last_indexed | 2026-06-10T12:41:35.119Z |
| license_str | Other — see source repository |
| provenance_str_mv | Harvested via OAI-PMH from SUNScholar — Stellenbosch University Repository |
| publishDate | 2008 |
| publishDateRange | 2008 |
| publishDateSort | 2008 |
| publisher | Stellenbosch : Stellenbosch University |
| publisherStr | Stellenbosch : Stellenbosch University |
| record_format | dspace |
| source_str | SUNScholar — Stellenbosch University Repository |
| spelling | oai:scholar.sun.ac.za:10019.1/1171 A model for psychophysiological regeneration of elite team athletes Venter, Rachel Elizabeth Potgieter, Justus R. Barnard, J. G. Stellenbosch University. Faculty of Education. Dept. of Sport Science. Psychophysiological regeneration Recovery methods Elite team athletes Dissertations -- Sport science Theses -- Sport science Thesis (PhD (Sports Science))--Stellenbosch University, 2008. There is general consensus that athletes, striving to compete and perform at the highest level, should optimally balance training and competition stress with adequate regeneration. Although a well-planned training programme is of utmost importance, the time between training sessions and competitions is critical for the modern-day athlete. It is suggested that athletes should apply a variety of recovery methods to enhance the regeneration process. Although team sport is a popular entity throughout the world, there is limited published research on the regeneration process in team athletes and recovery methods to enhance the regeneration process. The aim of this study was to develop a model that could serve as a guideline for the regeneration of team athletes within the South African context. Two phases were involved in the process of developing a model. Phase one involved a research of literature in order to assess which strategies can be implemented for athletic regeneration, and what information team athletes are given for regeneration. The second phase involved an investigation into the recovery strategies that are currently used for regeneration by elite South African team players during the competitive phase of the year. Research questions focused on the recovery methods used by players, the perceived importance of various recovery methods to the players, and the relationship between sport and level of participation in the use of recovery strategies. This study did not attempt to assess the knowledge of the players on recovery methods. Doctoral 2008-10-30T07:57:45Z 2010-06-01T08:14:09Z 2008-10-30T07:57:45Z 2010-06-01T08:14:09Z 2008-12 Thesis http://hdl.handle.net/10019.1/1171 en Stellenbosch University application/pdf Stellenbosch : Stellenbosch University |
| spellingShingle | Psychophysiological regeneration Recovery methods Elite team athletes Dissertations -- Sport science Theses -- Sport science Venter, Rachel Elizabeth A model for psychophysiological regeneration of elite team athletes |
| title | A model for psychophysiological regeneration of elite team athletes |
| title_full | A model for psychophysiological regeneration of elite team athletes |
| title_fullStr | A model for psychophysiological regeneration of elite team athletes |
| title_full_unstemmed | A model for psychophysiological regeneration of elite team athletes |
| title_short | A model for psychophysiological regeneration of elite team athletes |
| title_sort | model for psychophysiological regeneration of elite team athletes |
| topic | Psychophysiological regeneration Recovery methods Elite team athletes Dissertations -- Sport science Theses -- Sport science |
| url | http://hdl.handle.net/10019.1/1171 |
| work_keys_str_mv | AT venterrachelelizabeth amodelforpsychophysiologicalregenerationofeliteteamathletes AT venterrachelelizabeth modelforpsychophysiologicalregenerationofeliteteamathletes |