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A model for psychophysiological regeneration of elite team athletes

Thesis (PhD (Sports Science))--Stellenbosch University, 2008.

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Bibliographic Details
Main Author: Venter, Rachel Elizabeth
Other Authors: Potgieter, Justus R.
Format: Thesis
Language:English
Published: Stellenbosch : Stellenbosch University 2008
Subjects:
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access_status_str Open Access
author Venter, Rachel Elizabeth
author2 Potgieter, Justus R.
author_browse Potgieter, Justus R.
Venter, Rachel Elizabeth
author_facet Potgieter, Justus R.
Venter, Rachel Elizabeth
author_sort Venter, Rachel Elizabeth
collection Thesis
dc_rights_str_mv Stellenbosch University
description Thesis (PhD (Sports Science))--Stellenbosch University, 2008.
format Thesis
id oai:scholar.sun.ac.za:10019.1/1171
institution Stellenbosch University (South Africa)
language English
last_indexed 2026-06-10T12:41:35.119Z
license_str Other — see source repository
provenance_str_mv Harvested via OAI-PMH from SUNScholar — Stellenbosch University Repository
publishDate 2008
publishDateRange 2008
publishDateSort 2008
publisher Stellenbosch : Stellenbosch University
publisherStr Stellenbosch : Stellenbosch University
record_format dspace
source_str SUNScholar — Stellenbosch University Repository
spelling oai:scholar.sun.ac.za:10019.1/1171 A model for psychophysiological regeneration of elite team athletes Venter, Rachel Elizabeth Potgieter, Justus R. Barnard, J. G. Stellenbosch University. Faculty of Education. Dept. of Sport Science. Psychophysiological regeneration Recovery methods Elite team athletes Dissertations -- Sport science Theses -- Sport science Thesis (PhD (Sports Science))--Stellenbosch University, 2008. There is general consensus that athletes, striving to compete and perform at the highest level, should optimally balance training and competition stress with adequate regeneration. Although a well-planned training programme is of utmost importance, the time between training sessions and competitions is critical for the modern-day athlete. It is suggested that athletes should apply a variety of recovery methods to enhance the regeneration process. Although team sport is a popular entity throughout the world, there is limited published research on the regeneration process in team athletes and recovery methods to enhance the regeneration process. The aim of this study was to develop a model that could serve as a guideline for the regeneration of team athletes within the South African context. Two phases were involved in the process of developing a model. Phase one involved a research of literature in order to assess which strategies can be implemented for athletic regeneration, and what information team athletes are given for regeneration. The second phase involved an investigation into the recovery strategies that are currently used for regeneration by elite South African team players during the competitive phase of the year. Research questions focused on the recovery methods used by players, the perceived importance of various recovery methods to the players, and the relationship between sport and level of participation in the use of recovery strategies. This study did not attempt to assess the knowledge of the players on recovery methods. Doctoral 2008-10-30T07:57:45Z 2010-06-01T08:14:09Z 2008-10-30T07:57:45Z 2010-06-01T08:14:09Z 2008-12 Thesis http://hdl.handle.net/10019.1/1171 en Stellenbosch University application/pdf Stellenbosch : Stellenbosch University
spellingShingle Psychophysiological regeneration
Recovery methods
Elite team athletes
Dissertations -- Sport science
Theses -- Sport science
Venter, Rachel Elizabeth
A model for psychophysiological regeneration of elite team athletes
title A model for psychophysiological regeneration of elite team athletes
title_full A model for psychophysiological regeneration of elite team athletes
title_fullStr A model for psychophysiological regeneration of elite team athletes
title_full_unstemmed A model for psychophysiological regeneration of elite team athletes
title_short A model for psychophysiological regeneration of elite team athletes
title_sort model for psychophysiological regeneration of elite team athletes
topic Psychophysiological regeneration
Recovery methods
Elite team athletes
Dissertations -- Sport science
Theses -- Sport science
url http://hdl.handle.net/10019.1/1171
work_keys_str_mv AT venterrachelelizabeth amodelforpsychophysiologicalregenerationofeliteteamathletes
AT venterrachelelizabeth modelforpsychophysiologicalregenerationofeliteteamathletes