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Exploring the Menstruation Experiences of Women Footballers in the Western Cape

Thesis (MSc)--Stellenbosch University, 2026.

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Bibliographic Details
Main Author: Poole, Katherine Anne
Other Authors: Jacobs, Shaundre D.
Format: Thesis
Language:English
Published: Stellenbosch : Stellenbosch University 2026
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access_status_str Open Access
author Poole, Katherine Anne
author2 Jacobs, Shaundre D.
author_browse Jacobs, Shaundre D.
Poole, Katherine Anne
author_facet Jacobs, Shaundre D.
Poole, Katherine Anne
author_sort Poole, Katherine Anne
collection Thesis
dc_rights_str_mv Stellenbosch University
description Thesis (MSc)--Stellenbosch University, 2026.
format Thesis
id oai:scholar.sun.ac.za:10019.1/135929
institution Stellenbosch University (South Africa)
language English
last_indexed 2026-06-10T12:41:46.341Z
license_str Other — see source repository
provenance_str_mv Harvested via OAI-PMH from SUNScholar — Stellenbosch University Repository
publishDate 2026
publishDateRange 2026
publishDateSort 2026
publisher Stellenbosch : Stellenbosch University
publisherStr Stellenbosch : Stellenbosch University
record_format dspace
source_str SUNScholar — Stellenbosch University Repository
spelling oai:scholar.sun.ac.za:10019.1/135929 Exploring the Menstruation Experiences of Women Footballers in the Western Cape Poole, Katherine Anne Jacobs, Shaundre D. Stellenbosch University. Faculty of Medicine and Health Sciences. Dept. of Exercise, Sport and Lifestyle Medicine. Thesis (MSc)--Stellenbosch University, 2026. Poole, K. A. 2026. Exploring the Menstruation Experiences of Women Footballers in the Western Cape. Unpublished masters thesis. Stellenbosch: Stellenbosch University [online]. Available: https://scholar.sun.ac.za/items/29100d12-bbde-4938-abd7-4bc6b4447460 Understanding menstruation experiences has recently become a global focus in women's sport, and simultaneously, sporting policies are beginning to consider these experiences to improve player well-being. In South Africa, particularly in the Western Cape, participation in women’s football has increased significantly over recent years, mirroring international trends. This rise has led to an increase in research in women’s football; however, most research has been conducted on elite participants, with most players participating in semi-professional and amateur levels. This study aimed to understand menstrual experiences in the local context of the Western Cape at a semi-professional level of football. Specifically, the study aimed to highlight barriers and facilitating factors influencing perceived performance due to menstruation. The study used the findings from current research in various sporting settings to guide the questions in semi-structured interviews. These questions related to menstrual symptoms and coping strategies, menstrual impact on perceived performance at various competition levels, support systems surrounding players, and access to resources and facilities. Social, cultural and institutional influences were also explored. A qualitative research design, while using a thematic analysis, was implemented to explore the results. Participants were recruited from the Sasol League in the Western Cape, which is the semi-professional division. The results demonstrated that although symptoms experienced were reported to align with all similar studies, the prevalence of management strategies, such as the use of hormonal contraception and tracking apps, was far less in comparison to other studies. Absence from training was far greater than absence from matches; however, many participants perceived that their performance was affected negatively due to menstruation. There was a significant increase in pressure to perform as competition levels increased. Support around menstruation was often limited, specifically from coaches. Gender dynamics played a large role in the relationship between coaches and players when discussing menstruation. A major finding was that although most players had access to sufficient menstrual products, access to appropriate facilities to manage menstruation was largely lacking. Many of the findings aligned with current research in women’s football; however, specific contextual differences highlighted the need for greater awareness, education and consideration of menstruation in local football in the Western Cape. These include gender-specific spaces, policies and female-focused interventions. Masters 2026-04-15T12:03:11Z 2026-04-15T12:03:11Z 2026-03 Thesis https://scholar.sun.ac.za/handle/10019.1/135929 en Stellenbosch University 98 pages application/pdf Stellenbosch : Stellenbosch University
spellingShingle Poole, Katherine Anne
Exploring the Menstruation Experiences of Women Footballers in the Western Cape
title Exploring the Menstruation Experiences of Women Footballers in the Western Cape
title_full Exploring the Menstruation Experiences of Women Footballers in the Western Cape
title_fullStr Exploring the Menstruation Experiences of Women Footballers in the Western Cape
title_full_unstemmed Exploring the Menstruation Experiences of Women Footballers in the Western Cape
title_short Exploring the Menstruation Experiences of Women Footballers in the Western Cape
title_sort exploring the menstruation experiences of women footballers in the western cape
url https://scholar.sun.ac.za/handle/10019.1/135929
work_keys_str_mv AT poolekatherineanne exploringthemenstruationexperiencesofwomenfootballersinthewesterncape